Zero Waste Cooking

We love this paddle style, popsicle maker from Onyx.

This fast freeze mold is easy to use, easy to clean, and will last for summers to come. Designed so that one ice pop can be removed (or re-filled) at a time. Simply hold the mold in your hand for a moment, or run under warm water briefly. (Not too long, it will release very quickly.)

Each set comes with one stand, 6 molds, 6 lids and 12 re-usable bamboo sticks and 12 removable silicone rings. The rings ensure proper stick placement. No more tilted, sunken or popped out sticks! 

Made from 18/8 stainless steel, bamboo, and silicone. 

Made in British Columbia.

With proper care, these should last forever, but can be recycled with metal recycling or specialized silicone recycling. Bamboo sticks can be composted. 

This laser cut stainless steel tea infuser with lid is ideal for single cups and teapots. It can hold up to 5 tbsp / 75g of loose tea, brewing you the perfect, plastic-free, cup of tea!

How to: Steep 1-2 teaspoon in 250ml hot water, covered, for 3-5 minutes. Re-infuse when needed. Enjoy!

Dishwasher safe.

Made of stainless steel.

Size: 10 cm x 7 cm

Made in China

Should last a very long time, but stainless steel can be recycled.

*cup not included

This Bürstenhaus Redecker olive wood spatula is both gorgeous and functional. Perfect for lifting, turning, or flipping your favourite dish. It also makes a great gift for a family member, friend or just yourself!

Olive wood not only features a particularly attractive grain, it is also extremely hard due to its slow growth. The high oil content makes it water-repellent, non-slip and supple. Bürstenhaus Redecker olive wood products are exclusively oiled with no further treatment. Please do not put them in the dishwasher or use hard scouring pads on them. Instead, wash and dry them after use in order to preserve the beauty of the wood. Rub with regular olive or sunflower oil every now and then, and allow to dry.

Please note: Due to the handcrafted nature of the grained olive wood, all items might be slightly different; each item is a unique piece of art.

Made of oiled olive wood.

Size: 30 cm

German based company, made in Tunisia.

This zero-waste item comes package-free. Should last a long time. 100% compostable.

This olive wood cooking spoon is both gorgeous and functional. Perfect for stirring, mixing, and serving a wholesome meal. They also make a great gift for a family member, friend or just yourself!

Olive wood not only features a particularly attractive grain, it is also extremely hard due to its slow growth. The high oil content makes it water-repellent, non-slip and supple. Bürstenhaus Redecker olive wood products are exclusively oiled with no further treatment. Please do not put them in the dishwasher or use hard scouring pads on them. Instead, wash and dry them after use in order to preserve the beauty of the wood. Rub with regular olive or sunflower oil every now and then, and allow to dry.

Please note: Due to the handcrafted nature of the grained olive wood, all items might be slightly different; each item is a unique piece of art.

Made of oiled olive wood.

Size: 30 cm

German based company, made in Tunisia.

This zero-waste item comes package-free. Should last a long time. 100% compostable.

The classic Hario Skerton Coffee Grinder from Hario has a new upgrade. The new Skerton Plus stabilizes the ceramic burrs with a nifty little plate for a significantly more consistent grind. It's still high capacity so you can brew for everyone and it still won't break the bank. A hand grinder is one of the best. With a ceramic conical burr set (the bit that grinds the coffee) and a sturdy handle, this will provide you with consistently ground fresh coffee to ensure a delicious caffeinated beverage. As you can easily adjust the grind size, the Skerton's suitable for virtually any brew method.

Made of: Heat-proof glass bowl. Ceramic burrs. Stainless steel handle, fixing screw, stopper and grind adjustment nut. Silicone rubber hopper lid and non-slip cover. Polypropylene lid, grip and hopper. BPA-free.

Capacity: 100 g

Designed in Japan, assembled in China of Japanese glass & Chinese parts.

Paper packaging can be recycled.

A traditional historical yarn that can be used for the kitchen, household and garden. Great for plastic-free gift wrapping! This flax twine is a fantastic eco-friendly option as it grows naturally and with less water than cotton.

Made of 100% flax. Natural colour.  Vegan.

Length: 55 m

German based company, made in Poland.  

This zero waste item comes package-free. 100% compostable.

The Bambu® patented design of this spatula integrates a rest into the handle keeping countertops clean. They're hand burnished and polished to a satiny feel.

Made from Certified Organic bamboo. Does not impart or absorb flavors. Won't scratch cooking surfaces. Lightweight and stronger than wood. Naturally stain-resistant and anti-microbial.
 
Simple Care, Long Life:
 
- Clean in hot soapy water and wipe dry
- Revive your bamboo with an all-natural cream or oil 
- Not recommended for prolonged soaking
- Not recommended for microwave

30.5 cm / 12 in

Born in Portland, Oregon. Proudly & ethically made in China.

Should last a long time with proper care. Bamboo 100% compostable.

No plastic bag needed for bulk items!

This glass jar with metal lid is a great zero waste storage solution for dry or liquid products. It is FDA compliant for food storage. The jars can withstand extreme temperatures from -15°c to 500°c (0° to 930°f) and features a wide mouth for easy filling and pouring.

60 ml / 2 oz

100% recyclable but endlessly usable.   

This Bürstenhaus Redecker beechwood cooking spoon is perfect for stirring and mixing your favourite recipes!

Please note: Due to the handcrafted nature of the grained wood, all items might be slightly different; each item is a unique piece of art.

Made of untreated beechwood.

Size: 32 cm

Made in Germany.

This zero-waste item comes package-free. Should last a long time. 100% compostable.

Second Spring Organic Sprouted Black Bean Brownie Mix makes rich, decadent, not-too-sweet brownies. This wholesome mix features sprouted whole grain wheat flour and sprouted black bean flour. They sprout to enhance taste, texture and digestibility, and then stone grind the whole grain, keeping all the essential nutrients intact. As always, their sprouted brownie mix contains only real ingredients, that means no additives, artificial flavours or preservatives. Their recently updated recipe has the same great taste, now with less sugar!

Simple instructions will have sprouted black bean brownies on the table in 40 minutes. One box makes 16 brownies.

You will need: oil, vanilla and eggs. For vegan black bean brownies, substitute a flax egg (flax powder and water).

Ingredients: Organic brown sugar, organic sprouted whole grain wheat flour, organic sprouted black bean flour, organic cocoa, organic chia powder, baking powder, sea salt.   Vegan

414 g

Made in Seaforth, Ontario, Canada.  

Cardboard box is recyclable & bag inside is made of certified compostable films.

The Bambu® patented design of this spoon integrates a spoon rest into the handle keeping countertops clean. They're hand burnished and polished to a satiny feel.

Made from Certified Organic bamboo. Does not impart or absorb flavors. Won't scratch cooking surfaces. Lightweight and stronger than wood. Naturally stain-resistant and anti-microbial.
  
Simple Care, Long Life:

- Clean in hot soapy water and wipe dry
- Revive your bamboo with an all-natural cream or oil  
- Not recommended for prolonged soaking
- Not recommended for microwave

30.5 cm / 12 in

Born in Portland, Oregon. Proudly & ethically made in China.

Should last a long time with proper care. Bamboo 100% compostable.

This Bambu® spatula was superbly designed with the chef in mind. Great for baking and mixing, this scraping spatula gets into the corers of your pan or bowl to scrape up every last bit. Rounded handle design makes for a natural, comfortable grip. These are hand-shaped and finished, then burnished and polished to a satiny feel.
 
Made from Certified Organic bamboo. Does not impart or absorb flavors. Won't scratch cooking surfaces. Lightweight and stronger than wood. Naturally stain-resistant and anti-microbial.

Simple Care, Long Life: 
 
- Clean in hot soapy water and wipe dry
- Revive your bamboo with an all-natural cream or oil
- Not recommended for prolonged soaking
- Not recommended for microwave

30.5 cm / 12 in

Born in Portland, Oregon. Proudly & ethically made in China.

Should last a long time with proper care. Bamboo 100% compostable.

This Bürstenhaus Redecker vegetable peeler is perfect for peeling potatoes, carrots, and more!

Made of stainless steel.

Size: 12 cm

German based company, made in China.

This plastic-free item comes package-free. Should last a long time with care. Metal can be recycled.

This olive wood serving spoon is both gorgeous and functional. Perfect for stirring, mixing, and serving a wholesome meal. They also make a great gift for a family member, friend or just yourself!

Olive wood not only features a particularly attractive grain, it is also extremely hard due to its slow growth. The high oil content makes it water-repellent, non-slip and supple. Bürstenhaus Redecker olive wood products are exclusively oiled with no further treatment. Please do not put them in the dishwasher or use hard scouring pads on them. Instead, wash and dry them after use in order to preserve the beauty of the wood. Rub with regular olive or sunflower oil every now and then, and allow to dry.

Please note: Due to the handcrafted nature of the grained olive wood, all items might be slightly different; each item is a unique piece of art.

Made of oiled olive wood.

Size: 30 cm

German based company, made in Tunisia.

This plastic-free item comes package-free. Should last a long time. 100% compostable.

53 Acres all-natural, Amber organic maple syrup is a flavourful blend from Ontario’s sugar and red maple trees, abundant in minerals and antioxidants! It has a rich, yet delicate taste, perfect drizzled over pancakes, or as a replacement for table sugar in your baking, coffee, or tea!

Ingredients: 100% Organic Maple Syrup. Canada Grade A.

Size: 375 ml

Small-batch produced in Ontario. 

Glass jar can be reused or recycled.

This Large Bambu® Undercut Cutting & Serving board works for all occasions and are a necessary addition to your kitchen repertoire. With functional design and superior quality, the unique undercut cutting board design allows you to cut, serve, carry and set down all without breaking a sweat or spilling a crumb. Moreover, these sleek boards are made from sustainably harvested bamboo, which resists swelling, washes up easily and glows with the beauty of rich, gold-brown grain. What more could you ask from a kitchen go-to?

Made from Certified Organic bamboo. Does not impart or absorb flavors. Hand finished with natural, top grade, food-safe wood oil. Lightweight and stronger than wood. Naturally stain-resistant and anti-microbial.

Simple Care, Long Life:  

Hand wash in warm soapy water and wipe or rack dry
Revive your bamboo with an all-natural cream or oil
Not recommended for prolonged soaking

Size: 14" L x 9" W x 5/8" H

Born in Portland, Oregon. Proudly & ethically made in China.

Should last a long time with proper care. Bamboo 100% compostable. 

This 2-piece set is both gorgeous and functional. The perfect choice for mixing salads, pasta, fruit, or vegetables. They also make a great gift for a family member, friend or just yourself!

Olive wood not only features a particularly attractive grain, it is also extremely hard due to its slow growth. The high oil content makes it water-repellent, non-slip and supple. Bürstenhaus Redecker olive wood products are exclusively oiled with no further treatment. Please do not put them in the dishwasher or use hard scouring pads on them. Instead, wash and dry them after use in order to preserve the beauty of the wood. Rub with regular olive or sunflower oil every now and then, and allow to dry.

Please note: Due to the handcrafted nature of the grained olive wood, all items might be slightly different; each item is a unique piece of art.

Made of oiled olive wood. 

Size: 25 cm

German based company, made in Tunisia.

This plastic-free set comes package-free. Should last a long time. 100% compostable.

Second Spring Sprouted Pizza Crust Mix features a nutritious blend of organic sprouted flour. Ingredients include sprouted whole grain wheat, sprouted fermented wheat, sprouted millet and sprouted quinoa. Sprouting whole grains enhances their taste, texture and digestibility. Then the sprouted grains are finely stone ground into sprouted flour, which keeps all the essential nutrients intact. Fermenting sprouted wheat further enhances digestibility and adds a wonderful light sourdough-like taste. As always, their sprouted pizza crust mix contains only real ingredients, meaning no gums, thickeners, artificial flavours or preservatives. Just wholesome, sprouted grain goodness that the whole family will love.

Each mix makes two medium thick crust pizzas, two large thin crust pizzas or 4 personal size pizzas. The simple instructions are for kneading the pizza dough by hand, or you can use an electric mixer. After a 30 minute rest, the dough is ready to shape, pre-bake for 5 minutes, then load with sauce, cheese and all your favourite toppings. You can bake it on a pizza pan, baking sheet or pizza stone. Fresh homemade pizza is only an hour away! 

You will need: honey, olive oil and water. For a vegan pizza crust, substitute honey for another granulated or liquid sweetener (eg. maple syrup) of choice.

Ingredients: Organic sprouted whole grain wheat flour, organic sprouted fermented whole grain wheat flour, organic sprouted millet flour, organic sprouted quinoa flour, organic chia powder, sea salt. (contains gluten) Yeast Packet: Organic yeast, ascorbic acid.   Vegan

520 g

Made in Seaforth, Ontario, Canada. 

Cardboard box is recyclable & bag inside is made of certified compostable films.

Organic sprouted whole grain pancake mix is a nutritious blend of sprouted whole grain wheat flour, sprouted whole grain oat flour, sprouted buckwheat flour and sprouted flax powder. As always, our sprouted pancake mix contains only real ingredients, that means no gums, thickeners, artificial flavours or preservatives. Just wholesome, whole grain goodness to start any morning off right!

Simple step-by-step instructions will have a stack of fluffy sprouted grain pancakes on the table in just 30 minutes or less. One box makes 12 pancakes.

You will need: milk, eggs, oil and lemon juice. For vegan pancakes, substitute non-dairy milk and flax eggs (flax powder and water).

Ingredients: Organic sprouted flour blend (sprouted whole grain wheat flour, sprouted whole grain oat flour, sprouted buckwheat flour, sprouted flax powder), organic cane sugar, organic baking powder, organic cinnamon, sea salt.   Vegan

300 g 

Sprouted in Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Simply Organic Curry Powder is a blend of eleven high-quality organic spices, in plastic-free packaging. Rich golden brown color. Pungent, lightly sweet aroma. Flavor that’s deep, earthy, warm and spicy, with a slight but distinct kick of heat. No additives or preservatives and no artifical colours or flavours.

Ingredients: Organic Coriander, Organic Turmeric, Organic Mustard, Organic Cumin, Organic Fenugreek, Organic Paprika, Organic Cayenne, Organic Cardamom, Organic Nutmeg, Organic Cinnamon, Organic Cloves. No GMOs. No ETO (considered carcinogenic by the EPA). Not irradiated. Certified Organic by QAI. Kosher Certified by KSA.

Size: 85 g / 3 oz

Origin: We get serious about potency. We don’t hide low-quality spices in our blends. For instance, in every bottle of our curry powder you’ll find our high-oil Eastern European coriander and our farmer-co-op-sourced high-oil East Indian nutmeg, and our award-winning ground cumin seed, for starters. Real quality spices. For real flavor bite.

Glass jar and metal lid can be reused or recycled.

This sustainable Bürstenhaus Redecker enamel scoop is practical and also looks beautiful in modern and traditional kitchens!

Enamel has been held in high regard for centuries thanks to its rust-free, surface-sealing, highly hygienic properties, and ease of cleaning. The first specimens discovered are now ­more than 3,500 years old. The special surface guarantees the simple care and hygiene of these lovely, traditional kitchen pieces.

Made of metal and enamel glass coating.

Size: 36 cm x 10 cm

German based company, made in Romania.

This plastic-free product comes package-free. Should last a long time, but metal can be recycled.

This sustainable Bürstenhaus Redecker perforated enamel ladle is practical and also looks beautiful in modern and traditional kitchens!

Enamel has been held in high regard for centuries thanks to its rust-free, surface-sealing, highly hygienic properties, and ease of cleaning. The first specimens discovered are now ­more than 3,500 years old. The special surface guarantees the simple care and hygiene of these lovely, traditional kitchen pieces.

Made of metal and enamel glass coating.

Size: 34 cm x 9 cm

German based company, made in Romania.

This plastic-free product comes package-free. Should last a long time, but metal can be recycled.

This Bürstenhaus Redecker olive wood stirring spoon with hole is both gorgeous and functional. Perfect for combining ingredients more evenly, folding flour into light foams without overmixing, and cooking dishes like risotto. It also makes a great gift for a family member, friend or just yourself!

Olive wood not only features a particularly attractive grain, it is also extremely hard due to its slow growth. The high oil content makes it water-repellent, non-slip and supple. Bürstenhaus Redecker olive wood products are exclusively oiled with no further treatment. Please do not put them in the dishwasher or use hard scouring pads on them. Instead, wash and dry them after use in order to preserve the beauty of the wood. Rub with regular olive or sunflower oil every now and then, and allow to dry.

Please note: Due to the handcrafted nature of the grained olive wood, all items might be slightly different; each item is a unique piece of art.

Made of oiled olive wood.

Size: 30 cm

German based company, made in Tunisia.

This zero-waste item comes package-free. Should last a long time. 100% compostable.

This small handcrafted olive wood board is both gorgeous and functional. Perfect for breakfast and appetizers or cutting herbs and vegetables. Also makes a great gift for a family member, friend or just yourself!

Olive wood not only features a particularly attractive grain, it is also extremely hard due to its slow growth. The high oil content makes it water-repellent, non-slip and supple. Bürstenhaus Redecker olive wood products are exclusively oiled with no further treatment. Please do not put them in the dishwasher or use hard scouring pads on them. Instead, wash and dry them after use in order to preserve the beauty of the wood. Rub with regular olive or sunflower oil every now and then, and allow to dry.

Please note: Due to the handcrafted nature of the grained olive wood, all items might be slightly different; each item is a unique piece of art.

Made of oiled olive wood.

Size: 22 x 13 x 1.2 cm 

German based company, made in Tunisia.

This plastic-free item comes package-free. Should last a long time. 100% compostable.

The pour-over, perfected! Stagg Pour-Over Kettle's beautifully functional design kicks your brewing up a notch. Enjoy an intuitive, steady pour with its precision pour spout. Keep track of temperature with a built in brew-range thermometer. Pour at an even, slow pace with Stagg's counterbalanced handle that moves the center of mass back towards your hand. *New v1.2 stainless steel lid.

Compatible with gas, electric, and induction cooktops, not compatible with microwave or oven. Please be aware that placing product on rough or unclean surfaces, as well as normal daily use on cooking ranges, will damage finish on bottom of kettle. This is normal wear and does not affect functionality.

How to: Fill Kettle with fresh, filtered water. Place kettle on stove. Fire up your stove. Remove kettle when it reaches desired temperature. Remember to use a heat trivet when placing kettle on surface. Pour baby pour! Cheers!

Care: Not dishwasher safe. Wash with warm soapy water. Do not use abrasive soaps, cleansers or scouring pads.

Made of 301 18/8 stainless steel body with a matte black finish.

Capacity: 1.0 Litre boiling capacity

Dimensions: 10.20" x 5.25" x 6.25" / 26 cm x 13.3 cm x 16 cm

Designed in San Francisco, made in China.

Cardboard box can be recycled. Should last a long time with care. Metal can be recycled.

A traditional bamboo whisk, also known as a chasen, used in tea ceremonies or to prepare perfectly smooth matcha!

How to: Add 1-2 tsp of matcha into a cup or small bowl. Add 1/4 cup of hot water, just under a boil. Whisk vigorously in a zigzag motion until the tea is frothy. Enjoy your matcha tea! To make into a latte, heat and froth milk or your choice. Put milk into a mug, then pour in your prepared matcha tea. Sweeten if you like. Enjoy!

Care: Rinse your bamboo whisk after each use using clean, cold water. You can use a gentle brush to remove any spots or clumps on the prongs. Don't use soap or harsh detergents as they can strip the natural oils of the bamboo.

Size: H: 95mm x W: 55mm

Made in China

At the end of its life, bamboo can be composted.

Our Second Spring seasonal favourite is back! Sprouted Gingerbread Cookie Mix features sprouted whole grain spelt flour and a blend of organic gingerbread spices. They sprout to enhance taste, texture and digestibility, and then stone grind the whole grain, keeping all the essential nutrients intact. It is free from preservatives, artificial flavours and added sugar so you can taste the wholesome goodness, just like baking from scratch. Their sprouted whole grain spelt flour is organically grown in Ontario.

Simple instructions will have fresh cookies on your table in under an hour! You will need: fancy molasses and butter (blackstrap molasses not recommended). For vegan gingerbread cookies, substitute vegan butter. Helpful equipment: rolling pin and cookie cutters. If you don’t have a rolling pin, a round bottle or jar works too. If you don’t have cookie cutters, skip the chilling step and roll tablespoons of dough into balls. Flatten to about 1/4″ thick and bake as usual (makes round cookies).

Get creative and make them your own! Cut them into unique shapes or decorate with: Icing, sprinkles, candies, or cinnamon sugar.

Ingredients: Organic sprouted whole grain spelt flour (contains gluten), baking soda, organic cinnamon, organic ginger, organic nutmeg, organic cloves.   Vegan

246 g

Made in Seaforth, Ontario, Canada. 

Cardboard box is recyclable & bag inside is made of certified compostable films.

Second Spring Organic Sprouted Scone Mix makes soft, fluffy, buttery, lightly sweet scones. Sprouted whole grain wheat flour is the first ingredient in this wholesome mix. They sprout the wheat to enhance its taste, texture and digestibility. Then the whole sprouted wheat kernel is finely stone ground, keeping all the essential nutrients (like protein and fibre) intact. As always, their sprouted scones mix contains only real ingredients, that means no gums, thickeners, artificial flavours or preservatives. Enjoy with a warm cup of tea and a swipe of butter or jam.

Simple step-by-step instructions will have warm sprouted whole grain scones on the table in just 25 minutes. One box makes 8 scones.

You will need: milk, butter and an egg. For a vegan scones, substitute non-dairy milk, vegan butter and flax eggs (flax powder and water).

Ingredients: Organic sprouted whole grain wheat flour, organic baking powder, organic cane sugar, sea salt.   Vegan

240 g

Made in Seaforth, Ontario, Canada.  

Cardboard box is recyclable & bag inside is made of certified compostable films.

Sprouted farro (also known as emmer) is an ancient variety of wheat and is one of Second Spring's favourite grains to sprout and cook. Organic sprouted farro has a soft, chewy texture and a delicious nutty flavour.

Sprouted farro (also known as Emmer) is an ancient variety of wheat, but has its own distinct taste and texture. This hearty whole grain is an excellent source of protein and high in fibre. You may have seen farro somewhere recently as an up-and-coming trend, but it actually dates back to ancient Rome. It is still a staple in many parts of Europe, and farro risotto can be found on traditional menus across Italy. It has a delightfully chewy texture and nutty taste.

This farro has been through a slow soaking and sprouting period to aid in digestion, reduce cook time, and enhance its taste and texture. Soaking farro overnight is often recommended to reduce its cook time, but sprouted farro doesn’t require this step. Like other grains, it cooks by simply boiling in water.

It has a delightfully chewy texture and nutty taste that’s perfect in salads, side dishes and grain bowls. It’s heartiness means it never goes soggy when added to soups and and stews, and it also makes a great risotto. It can be swapped 1:1 for unsprouted farro, or as a substitute for other whole grains like rice or quinoa.

Cook Time: 30-40 minutes 
1. Rinse
2. In medium sized pot, mix 1 part Organic Sprouted Farro and 4 parts water.
3. Bring to vigorous boil.
4. Turn to LOW and simmer for 30-40 minutes or until desired texture is reached.
5. Using strainer, rinse with warm water.

Ingredients: Organic Sprouted Farro (Emmer)

Storage & Shelf Life:

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place. Once you cook your sprouted grains, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

454 g

Sprouted in Seaforth, Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Organic Sprouted Second Spring Amaranth is naturally gluten free, with a fluffy texture and earthy taste. It’s an excellent source of protein and contains all 9 essential amino acids, making it a complete protein. This small but mighty seed is also a good source of iron and fibre. Cultivated for more than 8,000 years, amaranth was both a staple and ritual food for the Aztecs. It is a cousin to quinoa, spinach and beets – think of it as the earthy taste of beets with a texture like mini quinoa.

Sprouting amaranth aids in digestibility, reduces cook time, and enhances its taste and texture. Cooking sprouted amaranth is very easy, simply boil in water or broth.

Amaranth is delightful as a base for grain bowls, side dishes and patties, or as a topper for green salads. Because of its earthy taste, it pairs well with root vegetables and dark leafy greens. If you cook it a little longer it becomes a creamy (not mushy!) porridge, try adding other warm, earthy flavours like cinnamon and nut butter. You can also incorporate cooked amaranth into your muffins and quick breads for added flavour and texture.

Cooking Instructions

Porridge Instructions
1. Rinse
2. In medium sized pot, mix 1 part Organic Sprouted Amaranth with 6 parts water.
3. Bring to a vigorous boil for 5 minutes.
4. Turn to LOW and simmer for 20 minutes or until desired texture is reached.

Whole Grain Consistency
For grain salads
1. Rinse
2. In medium sized pot, mix 1 part Organic Sprouted Amaranth and 4 parts water.
3. Bring to boil.
4. Turn to LOW and simmer for 20 minutes or until desired texture is reached.
5. Strain and rinse with warm water.

Ingredients: Organic Sprouted Amaranth

Storage & Shelf Life:

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place. Once you cook your sprouted grains, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

454 g

Sprouted in Seaforth, Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Second Spring organic sprouted green lentils are extremely nutritious and versatile. They are an excellent source of protein, fibre, iron, magnesium and zinc. In fact, one serving offers 12g of protein, 25% of your daily iron, and 46% of your daily fibre! They have a tender texture and subtle taste.

These green lentils have been through a slow soaking and sprouting period, so no pre-soaking is needed. This improves their digestibility, enhances their taste and texture, and reduces their cook time to just 10 minutes. These little powerhouses are an excellent choice for quick and simple meals, and work well as a meat replacement. Like other pulses, they cook by simply boiling in water.

They keep their shape and have a subtle taste that’s excellent at absorbing flavours. They are great in salads and tabouleh, and hold up well in soups, stews, casseroles, side dishes and curries. Try them in a traditional Indian lentil dahl, or you can even mash them for a nutritious sprouted veggie burger or vegetarian meatloaf. Sprouted green lentils are especially delicious with aromatics like garlic and onion, and with a wide range of spices.

Cooking Instructions 

Cook Time: 10-15 minutes 
1. Sort and Rinse
2. In a large pot, mix 1 part Organic Sprouted Green Lentils with 4 parts water
3. Bring to a boil
4. Turn to LOW, cover and simmer for 10-15 minutes or until desired texture is reached
5. Strain any excess water and rinse with warm water.

Please Note: Sprouted Green Lentils have gone through a soaking, sprouting and drying process so some hulls may split through the cooking process. This is normal.

Ingredients: Organic Sprouted Green Lentils

Storage & Shelf Life:

After sprouting, we carefully dry the lentils back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted lentils – in a cool, dry place. Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

325 g

Grown and sprouted in Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

No pre-soaking required! Sprouted black lentils get their dark colour from the same antioxidants found in dark fruit like blueberries and plums, and are a good source of fibre, protein and iron. They keep an “al dente” texture when cooked and have a subtle flavour that pairs well with aromatics like garlic and onion.

Second Spring sprouted black lentils cook very quickly, and are excellent at absorbing flavours. They are great in a variety of warm and cold dishes like salads and grain bowls, and hold up well in soups, stews and curries. Try replacing meat for a sprouted black lentil bolognese sauce or lasagne.

Cooking Instructions

Cook Time: 10-15 minutes
1. Sort and Rinse
2. In a large pot, mix 1 part Organic Sprouted Black Lentils with 4 parts water
3. Bring to a boil
4. Turn to LOW, cover and simmer for 10-15 minutes or until desired texture is reached
5. Strain any excess water and rinse with warm water.

Please Note: Sprouted Black Lentils have gone through a soaking, sprouting and drying process so some hulls may split through the cooking process. This is normal.

Ingredients: Organic Sprouted Black Lentils

Storage & Shelf Life:

After sprouting, we carefully dry the lentils back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted lentils – in a cool, dry place. Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

325 g

Grown and sprouted in Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Snack when you’re feeling energized. Snack when you’re feeling introspective. Wellflower's Sesame Sunflower Seed Cycle Snack Ball Mix is designed to nourish the ovulatory and luteal phases of your cycle by providing essential nutrients and powerful lignans that work together to promote a healthy cycle.

Phase-based nutrition for happier hormones and balanced cycles. Rooted in traditional Ayurvedic medicine, this seed cycle blend helps support reproductive health from periods to menopause and can be used in snack balls, smoothies, yogurt, or oatmeal. Nutritionist-formulated to decrease mood swings, minimize PMS, and ease period cramps.

How to make: Combine with 1 cup of your favorite nut butter seed butter or coconut butter until a dough forms. Mix in a bit of plantmilk if needed and roll into balls. Chill until firm and store refrigerated for two weeks or frozen for up to two months. If you prefer a sweeter snack ball substitute up to 1/4 cup of your nut/seed/coconut butter with the natural sweetener of your choice. We like maple syrup, date syrup, or honey.

How to: Begin with day fifteen of your cycle, or count two weeks from the first day of your period. Continue with Sesame Sunflower for two weeks, throughout the ovulatory and luteal phases. If you don’t currently experience a period begin with the full moon.

Ingredients: Organic Sesame Seeds, Organic Sunflower Seeds, Organic Shredded Coconut, Organic Chia Seeds, Organic Hemp Seeds, Organic Ground Vanilla Bean. Vegan.

320 g / 11.3 oz 

Made in Vermont, USA.

Packaging is reusable and compostable.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**Please consult with a healthcare professional before use if pregnant, nursing or taking prescription medication.

Snack when you’re feeling tired. Snack when you’re feeling fresh. Wellflower's Pepita Flax Seed Cycle Snack Ball Mix is designed to nourish the menstrual and follicular phases of your cycle by providing essential nutrients and powerful lignans that work together to promote a healthy cycle.

Phase-based nutrition for happier hormones and balanced cycles. Rooted in traditional Ayurvedic medicine, this seed cycle blend helps support reproductive health from periods to menopause and can be used in snack balls, smoothies, yogurt, or oatmeal. Nutritionist-formulated to relieve period pain, decrease inflammation, and increase energy.

How to make: Combine mix with one cup of your favorite nut seed or coconut butter until a dough forms. Mix in plantmilk if needed and roll into balls. Chill until firm and store refrigerated for two weeks or frozen for up to two months.

How to: Consume one to two snack balls daily. Begin with day one of your cycle, or the first day of your period. Continue with Pepita Flax for two weeks, throughout the menstrual and follicular phases. If you don’t currently experience a period begin with the new moon.

Ingredients: Organic Pepitas, Organic Flax Seeds, Organic Shredded Coconut, Organic Chia Seeds, Organic Hemp Seeds, Organic Ground Vanilla Bean. Vegan.

320 g / 11.3 oz

Made in Vermont, USA. 

Packaging is reusable and compostable.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**Please consult with a healthcare professional before use if pregnant, nursing or taking prescription medication.

Aprons are not just for cooking an elaborate dinner, they are essential to getting through everyday without having to change your outfit. This demi apron is as beautiful as it is functional. Perfect for daily life or creative activities like cooking, baking, pottery, painting, gardening and more! It features two large pockets, and a pencil slot for convenience. The linen gives a lived in look that is casual but elegant, therefore appropriate for creative environments like studios, workshops, or even your curated home.

This half apron is designed to fulfill the function of protecting clothes from whatever life throws at us, be that dough, clay, dirt, or little sticky fingers.

Material: 55% linen and 45% cotton

Machine Washable - cold, air dry flat. Some shrinking may occur.

One size fits most.

Made in Hamilton, ON, Canada. 

This zero waste item comes package-free. Should last a long time with care, however, is biodegradable and recyclable as a textile.

Aprons are not just for cooking an elaborate dinner, they are essential to getting through everyday without having to change your outfit. Reaching far back around the body, this Japanese work-wear inspired outfit is a functional option for daily life or creative activities like cooking, baking, pottery, painting, gardening and more! The minimalist, unisex aesthetic has maximum coverage with a cross-back design, oversized pockets, and a pencil slot for convenience. It features light-weight, breathable fabric that softens with wear. The linen gives a lived in look that is casual but elegant, therefore appropriate for creative environments like studios, workshops, or even your curated home.

This pinafore is designed to fulfill the function of protecting clothes from whatever life throws at us, be that dough, clay, dirt, or little sticky fingers.

Material: 55% linen and 45% cotton

Machine Washable - cold, air dry flat. Some shrinking may occur.

One size fits most. 

Made in Hamilton, ON, Canada.  

This zero waste item comes package-free. Should last a long time with care, however, is biodegradable and recyclable as a textile.

This Bürstenhaus Redecker olive wood perforated spatula is both gorgeous and functional. Perfect for turning food while letting the excess liquid or oil drain through the holes. It also makes a great gift for a family member, friend or just yourself!

Olive wood not only features a particularly attractive grain, it is also extremely hard due to its slow growth. The high oil content makes it water-repellent, non-slip and supple. Bürstenhaus Redecker olive wood products are exclusively oiled with no further treatment. Please do not put them in the dishwasher or use hard scouring pads on them. Instead, wash and dry them after use in order to preserve the beauty of the wood. Rub with regular olive or sunflower oil every now and then, and allow to dry.

Please note: Due to the handcrafted nature of the grained olive wood, all items might be slightly different; each item is a unique piece of art.

Made of oiled olive wood.

Size: 30 cm

German based company, made in Tunisia.

This zero-waste item comes package-free. Should last a long time. 100% compostable.

This beechwood rolling pin is both gorgeous and functional. Perfect for rolling out pastry and pie dough and creating your favourite recipes. They also make for a great gift for a family member, friend or just yourself!

Wipe down with a damp cloth. If it needs a deep clean, hand wash in warm water with mild dish soap and a soft cloth. Then, rinse it well and dry it completely with a towel. Do not leave it in standing water. Do not put in dishwasher.

Please note: Due to the handcrafted nature of the grained wood, all items might be slightly different; each piece of wood is unique.

Made of untreated beechwood and metal axel.

Size: 42 cm x 6 cm

Made in Germany.

This item comes package-free. Should last a long time. 100% compostable wood, metal can be recycled.

The Fit pour over kettle from Hario is their latest design focused on usability. The plastic-free Fit is designed to fit (get it?) your hand better than any other kettle and the spout is designed for an easier, more controlled pour. With a functional capacity of 800 ml, it carries enough water for the biggest of coffee pourovers and, with it's sleek design, it'll look pretty good doing it!

Compatible with direct flame and both traditional and induction cooktops, not compatible with microwave or oven.

How to: Fill up with water, place it on stove over medium-high heat, wait for it to begin steaming/boiling, ready to pour. Boils water like any other kettle, but it has a long narrow spout for easier pouring.

Care: Hand wash with a soft cloth.

Made of stainless steel with a matte black finish.

Capacity: 27 oz / 800 ml

Dimensions: 10.35" x 5.67" x 5.91" / 26.3 x 14.4 x 15 cm

Made in Japan

Paper packaging can be recycled. Should last a long time with care. Metal can be recycled.

Sprouted hulless oats have a wonderful hearty, chewy texture and sweet, nutty flavour. They are high in protein and fibre, and full of sprouted whole grain goodness!

Oats normally grow with an inedible hull that must be removed, but hulless oats are a special variety that naturally grow without a hull. This allows us to sprout the whole oat groats, keeping all the fibre and protein intact. Sprouting hulless oats decreases cook time (by more than half!), aids in digestibility and enhances their sweet flavour. Like other grains, you cook sprouted oats by simply boiling in water.

Oats are extremely popular rolled, steel cut and milled, but did you know that they are also wonderful in their whole form? They make delicious salads, soups, pilafs, grain bowls and hearty hot cereal. For those who don’t enjoy the texture of porridge, give whole sprouted oats a try! You can add all the same spices and toppings as traditional porridge (fruit, nuts, cinnamon, nut butter etc.) for a chewy, satisfying, nutritious breakfast. They are also a wonderful substitute for rice if you’re looking for variety in taste and texture. Swap sprouted oats 1:1 for unsprouted oat groats.

Cook Time: 20-25 minutes
1. Rinse
2. In medium sized pot, mix 1 part Organic Sprouted Hulless Oats and 3 parts water.
3. Bring to boil.
4. Turn to LOW and simmer for 20-25 minutes or until desired texture is reached.
5. Using strainer, rinse with warm water.

Ingredients: Organic Sprouted Hulless Oats 

Storage & Shelf Life:

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place. Once you cook your sprouted grains, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

454 g

Sprouted in Seaforth, Ontario, Canada

Cardboard box is recyclable & bag inside is made of certified compostable films.

People tend to think of wheat as a flour, but this staple grain is just as delicious in its whole form. Organic sprouted wheat berries have a soft, chewy texture (similar to barley) and mild nutty flavour. This whole grain is high in dietary fibre, B1 and B3 vitamins, and other minerals such as magnesium and phosphorous. Second Spring source organically grown wheat berries from the Canadian prairies.

These wheat berries have been through a slow soaking and sprouting period to aid in digestion, decrease their cook time and improve their texture. Sprouting also reduces bitterness (saponin) from the outer layer of the seed, which enhances their light, sweet, nutty flavour. Like other grains, they are cooked by simply boiling in water.

They are perfect for salads, grain bowls, soups, stews, side dishes and even risotto. They can be swapped 1:1 for unsprouted wheat berries, or as a substitute for rice or quinoa. Because of their subtle taste, they compliment everything from bold salad dressings to a light dusting of cinnamon and dried fruit. For the home miller, sprouted wheat berries make a wonderful fresh flour for breads, muffins, pancakes, cookies and more.

Cook Time: 25-30 minutes 
1. Rinse
2. In medium sized pot, mix 1 part Organic Sprouted Wheat Berries and 4 parts water.
3. Bring to vigorous boil.
4. Turn to LOW and simmer for 25-35 minutes or until desired texture is reached.
5. Using strainer, rinse with warm water.

Ingredients: Organic Sprouted Wheat Berries

Storage & Shelf Life:

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place (room temperature). Once you cook your sprouted grains, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

454 g

Grown & Sprouted in Canada

Cardboard box is recyclable & bag inside is made of certified compostable films.

Sprouted Second Spring Buckwheat is earthy, nutritious and naturally gluten-free. Despite its name, buckwheat is not related to wheat; it is actually from a flowering fruit in the rhubarb family. It is rich in protein and essential amino acids like lysine and arginine, which many major cereal crops are deficient in.

The whole buckwheat groat goes through a slow soaking and sprouting period to enhance its texture, reduce its cook time to just 10 minutes, and make it easier to digest. Sprouting also mellows buckwheat’s distinct flavour for a lighter, subtler taste. It’s earthy flavour can be compared to hoppy beer (in fact, buckwheat is often an ingredient in gluten-free beer).

When cooked as a whole grain, sprouted buckwheat has a soft, fluffy texture that’s great for salads, grain bowls and pilafs. If you cook it a little longer it becomes an amazingly creamy porridge. We love combining it with other warm, earthy flavours like cinnamon. Sprouting breaks down the structures of the seed, giving it a light and perfectly crunchy texture. Try toasting it as a delicious addition to granolas and muselis.

Cooking Instructions  

Cook Time: 10 minutes
1. Rinse
2. In medium sized pot, mix 1 part Organic Sprouted Buckwheat and 4 parts water.
3. Bring to boil.
4. Turn to LOW and simmer for 10 minutes or until desired texture is reached.
5. Using strainer, rinse with warm water.
You can also toast the raw buckwheat groats in the oven for a crunchy addition to granolas, trail mixes or on top of your morning cereal.

Ingredients: Organic Sprouted Buckwheat

Storage & Shelf Life:

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place. Once you cook your sprouted grains, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

400 g

Sprouted in Seaforth, Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

This Second Spring Organic Sprouted Lentil trio is a versatile and nutritious blend of green, black and brown lentils. Each variety goes through a slow soaking and sprouting period, so no pre-soaking is needed. This improves their digestibility, enhances their taste and texture, and reduces their cook time to just 10 minutes. One serving is 11g of protein, 9g of fibre and 19% of your daily iron. These lentils proudly grow and sprout in Canada.

Sprouted lentils are perfect for quick, colourful, filling and nourishing meals. They have a tender texture and mild earthy flavour. Like other pulses, they cook by simply boiling in water.

Sprouted lentils are great at absorbing the wonderful spices and aromatics in your meal. Throw them on top of a quick green salad or add to hearty soups, stews and grain bowls. Simmer in traditional, rich curry sauces or mix with vegetables for a satisfying casserole or warm lentil salad. You can even use these as a substitute for meat in pasta sauce or burger patties.

Cooking Instructions 

Cook Time: 10-15 minutes
1. Sort and Rinse
2. In a large pot, mix 1 part Organic Sprouted Lentil Trio with 4 parts water
3. Bring to a boil
4. Turn to LOW, cover and simmer for 10-15 minutes or until desired texture is reached
5. Strain any excess water and rinse with warm water.
Please Note: Sprouted Lentils have gone through a soaking, sprouting and drying process so some hulls may split through the cooking process. This is normal.

Ingredients: Organic sprouted green lentils, organic sprouted brown lentils, Organic sprouted black lentils.

Storage & Shelf Life:

After sprouting, they carefully dry the lentils back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted beans – in a cool, dry place. Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge. Shelf life: 18 months

325 g

Grown and sprouted in Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Yes, Bambu® made this from a single piece of certified organic bamboo! When the pot is on for a big feast, this is the monster you reach for. Hand-shaped and finished, then burnished and polished to a satiny feel.

Made from Certified Organic bamboo. Does not impart or absorb flavors. Won't scratch cooking surfaces. Lightweight and stronger than wood. Naturally stain-resistant and anti-microbial.
 
Simple Care, Long Life:

- Clean in hot soapy water and wipe dry
- Revive your bamboo with an all-natural cream or oil
- Not recommended for prolonged soaking
- Not recommended for microwave

30.5 cm / 12 in

Born in Portland, Oregon. Proudly & ethically made in China.

Should last a long time with proper care. Bamboo 100% compostable.

This eco-friendly Bürstenhaus Redecker beechwood scoop is perfect for coffee, loose leaf tea, protein powder, spices, dried fruit, nuts, and more!

Please note: Due to the handcrafted nature of the grained wood, all items might be slightly different; each item is a unique piece of art.

Made of untreated beechwood.

Size: 9 cm x 2.5 cm

German based company, made in Slovenia. 

This zero-waste item comes package-free. Should last a long time. 100% compostable.

Together Hemp x Chocosol Traders

Pure Power. Fueled by Nature. The ultimate energy source for healthy active lifestyles! Packed with vitamins and minerals, Together Hemp protein powder is an all natural complete protein source with high bioavailability. Rich in antioxidants, chlorophyll, and containing a high prebiotic fibre content for easy digestion. 20g plant based protein per serving and great for the whole family!

Featuring pure roasted cacao from Toronto’s ChocoSol Traders. Perfect for smoothies, power shakes, and baked goods. Chocosol cacao is horizontally traded from forest gardens rooted in the indigenous spiritual ecology of the Americas. Cacao is one of nature's richest sources of flavanols, powerful polyphenols with antioxidant and anti-inflammatory effects. It's no surprise cacao is known as 'Food of the Gods.'

$1.00 from every product purchased goes to support Water First.

To extend the freshness, it is recommended to store products in the fridge once opened.

Ingredients: Raw organic hemp seed, roasted cacao. Non-GMO, grown without the use of pesticides or herbicides. Free of soy, gluten, and dairy. Vegan.

454 g

Grown and packaged in Ontario, Canada.

Earth-Friendly compostable packaging.

Pure Power. Fueled by Nature. The ultimate energy source for healthy active lifestyles! Packed with vitamins and minerals, Together Hemp protein powder is an all natural complete protein source with high bioavailability. Rich in antioxidants, chlorophyll, and containing a high prebiotic fibre content for easy digestion. Perfect for smoothies, power shakes, and baked goods. 20g of plant based protein per serving and great for the whole family!

To extend the freshness, it is recommended to store products in the fridge once opened.

Ingredients: Raw organic hemp seed. Non-GMO, grown without the use of pesticides or herbicides. Free of soy, gluten, and dairy. Vegan.

454 g

Grown and packaged in Ontario, Canada.

Earth-Friendly compostable packaging.

Ready to enjoy right out of the bag, Together Hemp Maple Hemp Hearts are great for the whole family! With a hint of maple to add some sweetness to your day, they are a versatile, heart healthy, delicious kitchen powerhouse. Packed with vitamins and minerals, and an excellent source of plant-based protein and Omegas 3+6. Try them in granola, cereal, oatmeal, smoothies, and more!

To extend the freshness, it is recommended to store products in the fridge once opened.

Ingredients: Raw organic hulled hemp seeds, organic Ontario maple sugar. Non-GMO, grown without the use of pesticides or herbicides. Free of soy, gluten, and dairy. Vegan.

227 g

Grown and packaged in Ontario, Canada.

Earth-Friendly compostable packaging.

Ready to enjoy right out of the bag, Together Hemp Natural Hemp Hearts are great for the whole family! With a slightly nutty flavour, they are a versatile, heart healthy, delicious kitchen powerhouse. Packed with vitamins and minerals, and an excellent source of plant-based protein and Omegas 3+6. Try them in salads, stir-fry, smoothies, cereals, veggie burgers, and more!

To extend the freshness, it is recommended to store products in the fridge once opened.

Ingredients: Raw organic hulled hemp seeds. Non-GMO, grown without the use of pesticides or herbicides. Free of soy, gluten, and dairy. Vegan.

227 g

Grown and packaged in Ontario, Canada.

Earth-Friendly compostable packaging.

Core and Rind plant-based and dairy free Bold & Spicy Cashew Cheesy Sauce has whole, real, plant-based ingredients, all of which you can pronounce! Create creamy macaroni & cheese, smothered veggies, gooey nachos or any of your favorite cheesy meals. Perfect for veggies, pasta, tacos, nachos, soups, burgers, salads, pizza, potatoes and more. Use as a dip, sauce or condiment.

The founders, Candi and Rita, spent years developing this sauce to make your journey to health easier and tastier. They are proudly women-owned and founder-made.

Ingredients: Pumpkin, organic cashews, apple cider vinegar, extra virgin olive oil, nutritional yeast, organic dijon mustard (organic distilled vinegar, organic mustard seed, organic spices), sea salt, tomato paste, chipotle chili pepper powder, chili powder (chili pepper, paprika, black pepper), garlic powder, onion powder, turmeric powder.

Contains cashews. Gluten, soy, chemical preservative & additive free. Clean label, shelf-stable, paleo, vegan and keto friendly. Refrigerate after opening. Stir - some separation may occur.

312 g / 11 oz

Made in St. Louis, USA.

Glass jar and metal lid can be reused or recycled.  

This Bürstenhaus Redecker spiral whisk is perfect for prepping sauces, blending liquid into a roux, making vinaigrette, and more! Its coiled wire and flattened head make whisking all along the surface and sides of a pan easy.

Made of stainless steel.

Size: 26 cm

German based company, made in China.

This plastic-free item comes package-free. Should last a long time with care. Metal can be recycled.

Pure, whole, premium-quality organic black peppercorns (Piper nigrum) in plastic-free packaging. Carefully selected from the world's premier pepper-producing regions, for the most potent, satisfying, true black pepper taste. Consistent in size and flavor, you'll find them perfect for use in peppermills.

Ingredients: Organic Black Peppercorns. No GMOs. No ETO. Not irradiated. Certified Organic by QAI. Kosher Certified by KSA.

Size: 75 g / 2.65 oz

Origin: India/Vietnam
In India, we and partner Peermade Development Society provided farmers the tools to help create ideal soil conditions for the organic pepper vines to thrive. In Vietnam, we worked with Pacific Basin Partnership and the non-profit Sustainable Food Group, providing training and technical support on soil nutrition, food safety and pest management practices to help farmers transition into organic peppercorn production. All this means real incomes for farming families. And reduced environmental impact. And high-quality, “clean” black pepper for your table. 

Glass jar and metal lid can be reused or recycled.  

Our Ground Paprika contains nothing but pure, organic ground paprika (Capsicum annuum), in plastic-free packaging. Warm, mildly tangy, with subtle notes of tomato and just a hint of sweetness. Bright, sassy color and an easy, enticing aroma!

Ingredients: Organic Paprika. No GMOs. No ETO. Not irradiated. Certified Organic by QAI. Kosher Certified by KSA.

Size: 84 g / 2.96 oz

Origin: Spain/Peru/Israel
We source organic paprika peppers from our partners in Spain, Peru and Isræl to give you consistently high-quality, potently flavored paprika in every single bottle.

Glass jar and metal lid can be reused or recycled. 

Extra Fancy Grade, organic Mediterranean oregano, with a high oil content for real, potent flavor, in plastic-free packaging. Robust, strongly and complexly aromatic. Earthy taste with pungent herbal overtones. Made with nothing but pure, organic oregano leaf (Origanum onites), cut and sifted.

Ingredients: Organic Oregano. No GMOs. No ETO. Not irradiated. Certified Organic by QAI. Kosher Certified by KSA.

Size: 21 g / .75 oz

Origin: Turkey

Glass jar and metal lid can be reused or recycled.

Not your typical dried parsley. With Simply Organic you get a real, fresh, green-leafy taste and vibrant color, in plastic-free packaging. Italian parsley (Petroselinum crispum var. neapolitanum), a superior-flavored flat leaf parsley is the most flavorful, organically grown parsley available!

Ingredients: Organic Parsley Flakes. No GMOs. No ETO. Not irradiated. Certified Organic by QAI. Kosher Certified by KSA.

Size: 7.4 g / .26 oz

Origin: Israel/Germany/Tunisia
Our suppliers harvest the parsley and immediately transport it to an indoor drying facility to maximize quality. On the grower side, we are supporting organic compost production in Tunisia right on our grower partner Herbiotech Aroma’s farm, providing both the equipment and training needed to produce and spread compost on its land. The result: beautiful, high quality herbs that keep Mother Nature happy — and give real flavor to your cooking.

Glass jar and metal lid can be reused or recycled. 

Tart, juicy, real lemon flavor, from real organic lemons (Citrus limon) in plastic-free packaging. In our bottles, you’ll find just pure organic lemon oil in a base of organic sunflower oil, nothing else. No artificial colours or flavours, or any added sugars.

Ingredients: Organic Sunflower Oil, Organic Lemon Oil. No GMOs. Certified Organic by QAI. Kosher Certified by KSA.

Size: 57 g / 2 oz

Origin: United States
Expressed from the peels of fresh, ripe, Italian-grown lemons. This is the real deal. Bright, fresh, potent lemon flavor and aroma.

Glass jar and metal lid can be reused or recycled.

Our chili powder is a potent, tasty blend of real organic spices, featuring powdered chili peppers grown in the United States. Plastic-free packaging. No artificial colours or flavors and no sugar added. *Just a little organic rice concentrate is added to avoid it from caking.

Ingredients: Organic Chili Peppers, Organic Cumin, Organic Oregano, Organic Coriander, Organic Garlic, Organic Rice Concentrate, Organic Allspice, Organic Cloves. No GMOs. No ETO. Certified Organic by QAI. Kosher Certified by KSA.

Size: 82 g / 2.89 oz

Origin: United States
We get serious about flavor. We start with medium-roasted, authentic U.S.-grown New Mexico cultivar chili peppers (Capsicum annuum), featuring zesty but not overwhelming heat, earthy smokiness and rich, fruity nuances of sun-dried tomato, raisin and licorice. Then we add our in-house-ground cumin, Extra Fancy Grade oregano leaf and award-winning garlic, plus a few other spices for an exceptional chili powder blend that packs a real flavor punch. We develop genuine relationships at the source with growers wherever possible, ensuring production that is environmentally sustainable and yields high-quality spices with the best flavor profiles.

Glass jar and metal lid can be reused or recycled. 

Our Garlic Powder is nothing but pure, A-Grade organic garlic (Allium sativum), dried and then ground into powder, in plastic-free packaging. Provides pure, pungent, true garlic flavor and aroma. It’s like fresh garlic without the hassle. Our garlic is ethnically and sustainably grown by small organic farmers, and is steam sterilized to avoid degrading its quality.

Directions: Use roughly 1/8 tsp. garlic powder in place of one garlic clove.

Ingredients: Organic Garlic. No GMOs. No ETO (considered carcinogenic by the EPA). Not irradiated. Certified Organic by QAI. Kosher Certified by KSA. No fumigants (e.g., ethylene oxide) or irradiation are used.

Size: 103 g / 3.64 oz

Origin: China
We get real about quality. And product safety. It took visits to nearly a dozen different organic garlic suppliers before we found a potential partner in our sustainable sourcing program who shares our commitment to organic principles, farmer support, and safe, quality products. We found that supplier in China. We do not rely only on third-party audits of our Chinese partners — we also perform our own, multi-day audits of their facilities, including return visits to assess any required changes to ensure product safety.

Glass jar and metal lid can be reused or recycled.

Cinnamon, the world's most popular baking spice! From ancient times to modern-day kitchens, its warm, sweet, earthy flavor and scent has been prominent. Warm and radiant aroma. True, vibrant color. Plastic-free packaging. Use it in cookies, cakes, pies, and breads or in savory dishes and hot drinks!

Ingredients: Organic Cinnamon. No GMOs. No ETO. Not irradiated. Certified Organic by QAI. Kosher Certified by KSA.

Size: 69.5 g / 2.45 oz 

Origin: Vietnam
As part of a sustainable cinnamon bark harvesting plan we created together, our Northern Vietnamese growers only harvest cinnamon from the base of trees matured 20+ years, guaranteeing a minimum 4% oil content and helping ensure the sustainability of the forest.

Glass jar and metal lid can be reused or recycled. 

Our dried basil is nothing more than pure, extra-fancy grade, whole organic Egyptian basil leaves (Ocimum basilicum), in plastic-free packaging. Pungent, aromatic, woodsy and herbaceous, yet sweet, with slightly minty notes!

Ingredients: Organic Basil. No GMOs. No ETO. Not irradiated. Certified Organic by QAI. Kosher Certified by KSA.

Size: 15 g / .54 oz

Origin: Egypt
We get real about flavor potency. Why insult your taste buds with dull, nearly tasteless basil? We harvest ours from the plant just before flowering, when its volatile oils are at their peak. Then we fast-dry the leaves at low temperatures to preserve the oils. The result? Delicious, potently flavored dried basil. Yes, it is possible.

Glass jar and metal lid can be reused or recycled.

Made with organic almonds (Prunus dulcis) grown in the United States. Made with no artificial colors, no imitation flavors and no added sugars. You get the true, sweet almond flavor and the heavenly aroma that comes from pure almond essence, in plastic-free packaging.

Ingredients: Water, Organic Alcohol, Organic Glycerin, Bitter Almond Oil. No GMOs. Certified Organic by QAI. Kosher Certified by KSA.

Size: 57 g / 2 oz

Origin: United States

Glass jar and metal lid can be reused or recycled.

This Bürstenhaus Redecker olive wood wok spoon is angled to fit the contour of the wok. Perfect for stir-frying vegetables! It also makes a great gift for a family member, friend or just yourself!

Olive wood not only features a particularly attractive grain, it is also extremely hard due to its slow growth. The high oil content makes it water-repellent, non-slip and supple. Bürstenhaus Redecker olive wood products are exclusively oiled with no further treatment. Please do not put them in the dishwasher or use hard scouring pads on them. Instead, wash and dry them after use in order to preserve the beauty of the wood. Rub with regular olive or sunflower oil every now and then, and allow to dry.

Please note: Due to the handcrafted nature of the grained olive wood, all items might be slightly different; each item is a unique piece of art.

Made of oiled olive wood.

Size: 38 cm

German based company, made in Tunisia.

This zero-waste item comes package-free. Should last a long time. 100% compostable.

This handcrafted spoon is both gorgeous and functional. Perfect for serving fruit preserves at breakfast or brunch. Also makes a great gift for a family member, friend or just yourself!

Olive wood not only features a particularly attractive grain, it is also extremely hard due to its slow growth. The high oil content makes it water-repellent, non-slip and supple. Bürstenhaus Redecker olive wood products are exclusively oiled with no further treatment. Please do not put them in the dishwasher or use hard scouring pads on them. Instead, wash and dry them after use in order to preserve the beauty of the wood. Rub with regular olive or sunflower oil every now and then, and allow to dry.

Please note: Due to the handcrafted nature of the grained olive wood, all items might be slightly different; each item is a unique piece of art.

Made of oiled olive wood.

Size: approx. 22 cm

German based company, made in Tunisia.

This zero-waste item comes package-free. Should last a long time. 100% compostable.

Second Spring Organic Sprouted Flax powder begins with organically grown brown flax that goes through a slow soaking and sprouting period. This aids in digestibility and improves taste and texture. Sprouting also stabilizes the seed’s natural oils, resulting in a longer shelf life than unsprouted flax powder. The sprouted flaxseed is carefully dried at low temperatures, then the whole seed is milled into a fine powder. Whole flax is difficult to digest, so a powder is the best way for your body to absorb all the goodness that sprouted flax has to offer. Second Spring does not remove any part of the seed, so this process keeps all the essential vitamins and minerals intact.

Organic sprouted flax powder is rich in fibre and Omega 3 fatty acids, and has a wonderful nutty flavour. Enjoy 1-2 tablespoons daily as a nutritional boost to smoothies, yogurt, toast, oatmeal and cereal, or add it to all your favourite baked goods. It also works wonderfully as an egg replacement! Simply add 1 tbsp of flax powder to 3 tbsp of water and allow it to rest for 5 minutes before adding it to your recipe. Swap 1:1 for unsprouted flax powder in any recipe.

Ingredients: Organic Sprouted Brown Flax Powder

Storage & Shelf Life:

After sprouting, they carefully dry seeds back down to a shelf stable moisture level before finely milling into a powder. This means you can store it as you would store unsprouted oil seeds – in a cool, dry place.

Shelf life: 1 year

400 g

Sprouted & Milled in Seaforth, Ontario, Canada.

Packaging made from certified compostable films & inks.

People cook and bake with chickpea flour around the world, but it is particularly popular in Indian and Middle Eastern cuisine. You may also see it called garbanzo, besan or gram flour. Sprouted chickpea flour has a wonderful nutty flavour, dense texture, and can add a nutritional boost to many recipes.

The whole chickpea goes through a slow soaking and sprouting period to enhance its taste and texture, and make it easier to digest. Next, they carefully dry them to preserve these beneficial changes. Lastly, they finely stone grind the whole sprouted chickpea into a fine flour. This results in a nutrient rich flour that’s high in protein, fibre and iron. It is also naturally gluten-free, so works well in gluten-free baking.

Second Spring sprouted chickpea flour is delicious in a wide variety of both sweet and savoury dishes. It is perfect for falafel, crackers, or as a tasty thickener for soups and sauces. When fried, the batter becomes soft and makes delicious crepes, flatbread or tempura-style vegetables. Swap 1:1 for unsprouted chickpea flour. It can also replace some wheat flour to add a unique taste and texture to muffins, quick bread, pancakes, cookies and more!

Ingredients: Organic Sprouted Chickpea Flour

Storage & Shelf Life:

For best results, store in a cool, dry place.

500 g

Sprouted & Milled in Seaforth, Ontario, Canada. 

Cardboard box is recyclable & bag inside is made of certified compostable films.

When sprouting hulless oats, the conversion of starch to sugar gives them a delightful sweet flavour. This makes sprouted whole grain oat flour great for cookies, muffins, pancakes, crumbles and more!

Second Spring sources hulless oats from North America for their sprouted oat flour. Oats normally grow with an inedible hull that must be removed before rolling or milling. However, hulless oats naturally grow without a hull, so no dehulling is necessary. This allows them to sprout the whole grain, keeping all the fibre and protein intact. After sprouting and drying, they mill the whole hulless oat kernel, resulting in a nutritious, 100% whole grain flour.

Ingredients: Organic Sprouted Oat Flour

Storage & Shelf Life:

Second Spring flours are milled with nothing removed or added. This means naturally occurring oils remain present in the flour after milling. Sprouting helps to stabilize these oils which keeps the flour from going rancid more quickly than unsprouted flours. All of their sprouted flours can be kept in your pantry at room temperature or kept in the freezer in an airtight container.

500 g 

Grown in North America. Sprouted, & Milled in Seaforth, Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Second Spring's Sprouted buckwheat flour is light, earthy, nutritious and naturally gluten-free. Despite its name, buckwheat is not related to wheat; it is actually from a flowering fruit in the rhubarb family. It is rich in protein and essential amino acids like lysine and arginine, which many major cereal crops are deficient in.

The whole buckwheat groat goes through a slow soaking and sprouting period to enhance its texture, reduce phytic acid, and make it easier to digest. Sprouting also mellows buckwheat’s distinct flavour for a lighter, subtler earthy taste. They finely stone grind the entire buckwheat groat, resulting in a nutritious, 100% whole grain flour.

Buckwheat flour is traditionally found in French crepes, Indian pakoras and Japanese soba noodles. It is also delicious when used in bread, pancakes, muffins, cookies, quick bread and more! Swap 1:1 for unsprouted buckwheat flour. You can also replace a portion of wheat flour to add a wonderful rich, earthy taste to any recipe. Sprouted buckwheat flour absorbs liquids slower than other flours. For best results, allow your batter or dough a brief resting period before baking.

Ingredients: Organic Sprouted Buckwheat Flour 

Storage & Shelf Life:

Second Spring flours are milled with nothing removed or added. This means naturally occurring oils remain present in the flour after milling. Sprouting helps to stabilize these oils which keeps the flour from going rancid more quickly than unsprouted flours. All of their sprouted flours can be kept in your pantry at room temperature or kept in the freezer in an airtight container.

500 g

Sprouted & Milled in Seaforth, Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Second Spring's Organic Sprouted Wheat Flour starts with wheat berries that are organically grown in Canada. The wheat kernel goes through a slow soaking and sprouting period to enhance its taste and texture, and make it easier to digest. Sprouting also reduces bitterness (saponin) and converts complex carbs into simpler sugars. This results in a lighter, sweeter flour with a low glycemic index. Next, they carefully dry the sprouted grains to preserve these beneficial changes. Lastly, they finely stone grind the whole sprouted wheat kernel, resulting in a flavourful, nutritious, 100% whole grain sprouted flour. Whole grain flour can be dense and bitter, but sprouted flour produces a soft, fluffy texture and mild, sweet taste. 
Their organic sprouted wheat flour is proudly grown, sprouted and milled in Canada.

Sprouted grains can be used to make a wide variety of delicious, wholesome baked goods. Try in sourdough, yeasted bread, muffins, pancakes, cookies, quick bread and more. Sprouted wheat flour behaves similarly to whole grain or whole wheat flours. You can substitute it 1:1 but sprouted flour tends to be thirsty, so your recipe may need extra liquid. Allow your batter or dough to rest for 5-10 minutes after mixing, then add extra liquid or flour as needed to reach your desired texture.

Ingredients: Organic Sprouted Wheat Flour

Storage & Shelf Life: 

Second Spring flours are milled with nothing removed or added. This means naturally occurring oils remain present in the flour after milling. Sprouting helps to stabilize these oils which keeps the flour from going rancid more quickly than unsprouted flours. All of their sprouted flours can be kept in your pantry at room temperature or kept in the freezer in an airtight container.

Shelf Life: 1 year

500 g

Grown, Sprouted, & Milled in Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Second Spring's Organic Sprouted Spelt Flour begins with spelt that is organically grown in Ontario, Canada. The whole spelt kernel goes through a slow soaking and sprouting period to enhance its taste and texture, reduce phytic acid, and make it easier to digest. Sprouting also reduces bitterness (saponin) and converts complex carbs into simpler sugars. This results in a lighter, sweeter flour with a low glycemic index. Next, Second Spring carefully drys the sprouted grains to preserve these beneficial changes. Lastly, they finely stone grind the whole sprouted wheat kernel, resulting in a flavourful, nutritious, 100% whole grain sprouted flour.

Although it is in the wheat family, sprouted spelt has its own distinct rich, nutty, slightly sweet flavour. This ancient grain is nutritious, versatile and light, so it doesn’t weigh down baked goods.

Try sprouted spelt flour in sourdough, yeasted bread, rolls, pancakes, pie crust, biscuits, muffins, cookies and more! When baking, it behaves similarly to whole grain or whole wheat flour. You can swap 1:1 for unsprouted spelt or wheat flour, but you may need to add extra liquid. Spelt also has slightly less gluten than wheat, so you may need more leavening in recipes that require gluten to rise (like sourdough or yeasted bread).

Ingredients: Organic Sprouted Spelt Flour (contains gluten)

Storage & Shelf Life: 

Second Spring flours are milled with nothing removed or added. This means naturally occurring oils remain present in the flour after milling. Sprouting helps to stabilize these oils which keeps the flour from going rancid more quickly than unsprouted flours. All of their sprouted flours can be kept in your pantry at room temperature or kept in the freezer in an airtight container.

500 g

Grown & Sprouted in Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Second Spring sprouted brown rice is packed with whole grain goodness and is so versatile that it can be used for breakfast right through to dessert! Consumed by many cultures for thousands of years, rice is one of the most popular grains on the market. This pantry staple is a good source of protein, fibre, and B-vitamins. Brown rice must be whole (unrefined) in order for it to sprout, so all of its whole grain nutrients remain intact. Sprouted long grain rice has a delicate, fluffy texture and wonderfully sweet, nutty flavour.

Sprouting brown rice aids in digestibility and produces a subtler taste and a softer texture than regular brown rice. It also reduces its cook time by about half, making it a great go-to for quick, nutritious and filling meals. It also cooks faster than sprouted short grain rice. Like other grains, it cooks by simply boiling in water or broth. Or for a creamy coconut rice, try replacing some of the water with coconut milk.

Sprouted rice can be swapped 1:1 for unsprouted brown or white rice. It is best in dishes where a fluffier texture is desired, such as curries, grain bowls, salads, casseroles, stir fry, soup and side dishes.

Cook Time: 22 minutes 
1. Rinse
2. In medium sized pot, mix 1 part Organic Sprouted Brown Rice and 3 parts water.
3. Bring to boil.
4. Turn to LOW and simmer for 18-22 minutes or until desired texture is reached.
5. Strain and rinse with warm water.

Ingredients: Organic Sprouted Long Grain Brown Rice

Storage & Shelf Life:

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place. Once you cook your sprouted grains, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

454 g

Sprouted in Seaforth, Ontario, Canada

Cardboard box is recyclable & bag inside is made of certified compostable films.

Second Spring sprouted chickpeas (also known as sprouted garbanzo beans) are a great choice for plant-based protein. They are high in fibre, an excellent source of protein and a good source of iron. Their tender, buttery texture and distinct earthy flavour is perfect for a wide variety of dishes.

It is widely recommended that you soak dried chickpeas overnight to reduce their cook time and ease digestive discomfort. Sprouted chickpeas have already been through a slow soaking, sprouting and drying process, so you can skip the pre-soaking step. This makes preparation much quicker and more convenient, no thinking ahead needed! Sprouting actually goes a step further than soaking to aid in digestion, reduce phytic acid, enhance their taste and texture, and cut their cook time in half. Cooking sprouted chickpeas is very easy, simply boil in water.

They are wonderful whole, pureed or roasted. Use for delicious creamy hummus, hearty salads, soups, curries and more. Roast with spices and enjoy as a crunchy snack or salad topper. You can even blend them with your morning smoothie to add a thick, creamy texture and a boost of nutrition.

Cooking Instructions

Cook Time: 70-80 minutes 
1. Sort and Rinse
2. In a large pot, mix 1 part Organic Sprouted Chickpeas with 6 parts water
3. Bring to vigorous boil for 10 minutes
4. Turn to LOW, cover and simmer for 60-70 minutes or until desired texture is reached
5. Strain any excess water and rinse with warm water.

Please Note: Sprouted Chickpeas have gone through a soaking, sprouting and drying process so some hulls will come off through the cooking process. This is normal.

Ingredients: Organic Sprouted Chickpeas

Storage & Shelf Life:

After sprouting, we carefully dry the beans back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted beans – in a cool, dry place. Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

350 g

Sprouted in Seaforth, Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

Second Spring sprouted black beans are a great addition to all of your favourite Latin American foods! They are high in protein and fibre, and contain a good dose of iron and potassium. They have a subtler taste and more delicate texture than unsprouted beans. Use for a hearty, creamy, earthy and filling addition to any meal.

It is widely recommended that dried beans be soaked overnight to reduce cook time and ease digestive discomfort. Sprouted black beans have already been through a slow soaking, sprouting and drying process, so you can skip the pre-soaking step. This makes preparation much quicker and more convenient, no thinking ahead needed! Sprouting actually goes a step further than soaking to aid in digestion, reduce phytic acid, enhance their taste and texture, and cut their cook time in half.

Try in tacos, quesadillas, nachos, salsa, chili, stew, salads and grain bowls, or puree into a delicious dip. They are also great mashed for sprouted black bean burgers or refried beans. As a bonus, the water that you cook the beans in is great for soups and chili (yay for no waste!).

Cooking Instructions 

Cook Time: 55-65 minutes
1. Sort and Rinse
2. In a large pot, mix 1 part Organic Sprouted Black Beans with 6 parts water
3. Bring to vigorous boil for 10 minutes
4. Turn to LOW, cover and simmer for 45-55 minutes or until desired texture is reached
5. Strain any excess water and rinse with warm water.
Please Note: Sprouted Black Beans have gone through a soaking, sprouting and drying process so some hulls may split through the cooking process. This is normal.

Ingredients: Organic Sprouted Black Beans

Storage & Shelf Life:

After sprouting, we carefully dry the beans back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted beans – in a cool, dry place. Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

350 g

Sprouted in Seaforth, Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.

The most popular bean in Mexico and the Southern United States, sprouted pinto beans are high in protein and fibre. They are very easy to cook (simply boil in water), and will add heartiness to any meal. Sprouting pinto beans reduces cook time, improves digestibility and enhances their taste and texture. The Second Spring sprouting process already involves a slow soaking period, so sprouted beans don’t require any overnight soaking. That means no thinking ahead for you! They have a soft, tender texture and are a wonderful choice for plant-based protein. Try in refried beans, chili, bean salads, baked beans and more.

Cooking Instructions

Cook Time: 60-70 minutes
1. Sort and Rinse
2. In a large pot, mix 1 part Organic Sprouted Pinto Beans with 6 parts water
3. Bring to vigorous boil for 10 minutes
4. Turn to LOW, cover and simmer for 50-60 minutes or until desired texture is reached
5. Strain any excess water and rinse with warm water.

Please Note: Sprouted Pinto Beans have gone through a soaking, sprouting and drying process so some hulls may split through the cooking process. This is normal.

Ingredients: Organic Sprouted Pinto Beans 

Storage & Shelf Life:

After sprouting, we carefully dry the beans back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted beans – in a cool, dry place. Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

350 g

Sprouted in Seaforth, Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.