Organic Sprouted Wheat FlourRegular price $5.99 Sale price $5.49 Save $0.50
Second Spring's Organic Sprouted Wheat Flour starts with wheat berries that are organically grown in Canada. The wheat kernel goes through a slow soaking and sprouting period to enhance its taste and texture, and make it easier to digest. Sprouting also reduces bitterness (saponin) and converts complex carbs into simpler sugars. This results in a lighter, sweeter flour with a low glycemic index. Next, they carefully dry the sprouted grains to preserve these beneficial changes. Lastly, they finely stone grind the whole sprouted wheat kernel, resulting in a flavourful, nutritious, 100% whole grain sprouted flour. Whole grain flour can be dense and bitter, but sprouted flour produces a soft, fluffy texture and mild, sweet taste.
Their organic sprouted wheat flour is proudly grown, sprouted and milled in Canada.
Sprouted grains can be used to make a wide variety of delicious, wholesome baked goods. Try in sourdough, yeasted bread, muffins, pancakes, cookies, quick bread and more. Sprouted wheat flour behaves similarly to whole grain or whole wheat flours. You can substitute it 1:1 but sprouted flour tends to be thirsty, so your recipe may need extra liquid. Allow your batter or dough to rest for 5-10 minutes after mixing, then add extra liquid or flour as needed to reach your desired texture.
Ingredients: Organic Sprouted Wheat Flour
Storage & Shelf Life:
Second Spring flours are milled with nothing removed or added. This means naturally occurring oils remain present in the flour after milling. Sprouting helps to stabilize these oils which keeps the flour from going rancid more quickly than unsprouted flours. All of their sprouted flours can be kept in your pantry at room temperature or kept in the freezer in an airtight container.
Shelf Life: 1 year
Grown, Sprouted, & Milled in Canada.
Cardboard box is recyclable & bag inside is made of certified compostable films.