Organic Sprouted Black Lentils

No pre-soaking required! Sprouted black lentils get their dark colour from the same antioxidants found in dark fruit like blueberries and plums, and are a good source of fibre, protein and iron. They keep an “al dente” texture when cooked and have a subtle flavour that pairs well with aromatics like garlic and onion.

Second Spring sprouted black lentils cook very quickly, and are excellent at absorbing flavours. They are great in a variety of warm and cold dishes like salads and grain bowls, and hold up well in soups, stews and curries. Try replacing meat for a sprouted black lentil bolognese sauce or lasagne.

Cooking Instructions

Cook Time: 10-15 minutes
1. Sort and Rinse
2. In a large pot, mix 1 part Organic Sprouted Black Lentils with 4 parts water
3. Bring to a boil
4. Turn to LOW, cover and simmer for 10-15 minutes or until desired texture is reached
5. Strain any excess water and rinse with warm water.

Please Note: Sprouted Black Lentils have gone through a soaking, sprouting and drying process so some hulls may split through the cooking process. This is normal.

Ingredients: Organic Sprouted Black Lentils

Storage & Shelf Life:

After sprouting, we carefully dry the lentils back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted lentils – in a cool, dry place. Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

325 g

Grown and sprouted in Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.