Organic Sprouted Mung Beans

Organic Sprouted Mung Beans

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Sprouted mung beans are a quick cooking pulse that are great for topping salads or incorporating into soups and curries. They are one of Second Spring's favourite things to sprout, because they become the perfect middle ground between a legume and a vegetable. These small but mighty beans are high in protein, iron and fibre, and unlike other beans, they don’t cause a buildup of gas in the digestive system.

Mung beans have been sprouted in China and India for centuries to make a variety of nutritious sweet and savoury dishes. In China, they even use it as a filling for cake and a base for ice cream!

Cooking Instructions

Cook Time: 10-15 minutes
1. Rinse
2. In medium sized pot, mix 1 part Organic Sprouted Mung Beans and 4 parts water.
3. Bring to boil.
4. Turn to LOW and simmer for 10-15 minutes or until desired texture is reached.
5. Using strainer, rinse with warm water.

Ingredients: Organic Sprouted Mung Beans

Storage & Shelf Life:

After sprouting, we carefully dry the beans back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted beans – in a cool, dry place. Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge. Shelf life: 2 years

350 g

Sprouted in Seaforth, Ontario, Canada.

Cardboard box is recyclable & bag inside is made of certified compostable films.